From Breakup to Breakthrough

Author
Karla Solano

The end of a relationship is always a hard thing to cope with because it could leave us feeling vulnerable, confused & not to mention broken hearted; these feelings are just fears and insecurities brought forth by our mind’s resistance to be open to change. While it is true that breaking up with someone we love can bring a tremendous amount of loss and sadness, it is important not to overlook at the fact that every time a chapter in our life ends it also brings with it life changing beginnings.

It is imperative not to get lost in the sadness and the chaos that the breakups may cause because as hard as it may be to see, every single thing that happens in our lives has a reason for being, a bigger purpose if you will. In the midst of our emotional chaos, we tend to get blinded by the drama and the reasons why the relationship ended. We dwell in the past and sometimes get stuck there, not realizing that we maybe passing on the opportunity to learn valuable lessons being offered by this experience.

Focusing on the good memories, and opening our hearts to connecting with that loving place we once experienced with the other person can be very powerful in helping with the process of forgiveness and healing, thus, helping us move forward to a much positive state of mind.

We are very resilient beings, and it is extremely important not to forget how strong we are when we are feeling out place and losing control by the emotional roller coaster of the breakup; it is also essential for our well being to recognize our emotions, allow them to be and explore them and ask ourselves what is it that I need to learn from this experience so the pattern doesn’t repeat itself in the next relationship I encounter? What is it that brings me joy? And what can I do to connect with that happiness again? What would my life be like if I let go of all the resentment I hold in my heart? What would it be like to put myself first and take care of my needs? What is stopping me from moving forward? These are all very powerful questions that can lead us to taking actions steps to create the life we are meant to have.

Life is like a roller coaster sometimes we are high up in the clouds and sometimes we are down hanging by a thread but it is up to us to roll with the punches or to let life walk all over us. The most amazing insight that I have realized through my ups and downs is that We as human beings have the power to choose whether to be happy or not, We have the power to create our own sacred environment in which to find refuge when we need to get centered, We have the power to change our limiting thoughts into confident dreams that can become a reality if we choose to go after them.

Breaking through the sadness, chaos and fears during the end of any relationship will not only help you connect with your personal power but it will also guide you in transforming your life into the life you are meant to live--a life full of infinite possibilities.—

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